Oooooooooh Pie Eaters I have missed you!!!!!! I thought when summer was over that pie days were over too. Not true! I have made two new pies since summer. (And I have made, like, 12 salty honey pies. No exaggeration.) I wanted to make some season appropriate pies when fall started and the first one I want to tell you about is Cranberry-Sage Pie.
I made it for a dinner party. It was tart, for real, but it was topped with some maple-parsnip ice cream that Naomi made! The sweet ice cream balanced out the tartness of the pie perfectly. You could also make some fresh whipped cream with some maple syrup added to cut the tartness. Doooooo it!
Ok Pie Eaters, time for a botany moment. Let’s do a little guided visualization. Close your eyes and picture the plant that cranberries grow on…did you do it? Were you thinking evergreen dwarf shrubs? Oh, wait…you were? Oh, I was picturing a long, thin, slimy stem rising up from the bottom of a bog with one lone cranberry at the top (not joking). You win again Pie Eaters!
Cranberries are pretty special little guys. According to Wikipedia:
“By measure of the Oxygen Radical Absorbance Capacity with an ORAC score of 9.584 units per 100 g, cranberry ranks near the top of 277 commonly consumed foods in the United States.”
Basically this means that cranberries are high in antioxidants. Because “antioxidant” is a term that is thrown around a lot about food that is good for us, I want to give you a quick and dirty idea of what that means. In chemistry, the process of oxidation produces a free radical (actually more like this). This means an electron that has a high level of attraction, a force that can act on other molecules to change their structure. Anti-oxidants essentially put a cap on those free radicals, making them neutral and potentially protecting us from harmful molecular destruction. Hey, thanks cranberries! (But guys, it’s way more complicated than this, so don’t quote me!)
Next time I’ll tell you about (corn syrup-free) pecan pie! Less stressful to the planet and more yummy in your tummy! (Yes, I did just say that.)